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Archive for December, 2007

Sunday, December 30th, 2007


Do Nutritional Supplements Heal or Harm?

We hear a lot these days about the pollution of the environment and how this affects food crops, and ultimately, our nutrition.

This argument about our polluted environment has been getting louder in the nutritional supplement industry. We are told that even if we eat the naturally grown foods in regular serving sizes, we cannot adequately nourish our bodies anymore from the foods grown in our polluted soi …

Bentley Thompson

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How To Prevent Sleep Apnea
Sleep apnea doesn t have to control your life.

In fact, there are steps that you can take today in order to prevent sleep apnea from invading your night s and ruining your… Continue by Clicking Here

Friday, December 28th, 2007

Antioxidants and the Brain: How These Everyday Nutrients Can Affect Your Long Term Mental Health

Most people have heard about how antioxidants can fight cancer, but not everyone knows that antioxidants and the brain go together as well. The power of these nutrients to fight the effects of aging may be as important as their ability to fighting cancer.

The power of antioxidants is their ability to neutralize “free radicals”. Free radicals are unstable particles in the body that can dam …

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Friday, December 28th, 2007

Yoga helps you lower blood pressure
Hypertension is a common disease nowadays, which, if it’s not treated corectly can cause many damages to the other organs of the body. People who… Read the Rest of this Article