I do not endorse fad diets. I also do not make a practice of recommending health and wellness habits that are not backed by sound scientific studies and data. However, in my constant quest to help my clients and readers achieve optimal health, I’ll occasionally stumble upon an amazing diet or fitness tidbit that is so interesting and potentially beneficial that I just can’t ignore it. So this week, I’m going to …
Ben Greenfield
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Wheatgrass Juicers - Improve Your Health With Wheatgrass
There are several reasons to juice wheatgrass, the chief of which is that wheatgrass is a wonderful source of living chlorophyll. Chlorophyll is a pigment in plants that contains magnesium. The juice that is the product of wheatgrass being juiced is extremely full of vitamins and nutrients and while the juice is fresh it is rated as one of the best juices to cons …
From: Lyle Robertson
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